Snacks · Nutrition facts

Gitanitos Sandwich

415 kcal per 100 g, with 5 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Gitanitos SandwichNutri-Score ECompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
64 g
Carbs
62% of calories
15 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar46g
Saturated fat12g60% DV
Cholesterol39.9mg13% DV
Sodium144mg6% DV
Potassium280.3mg6% DV
Calcium28.4mg2% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434164503732 · Data last verified:

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8434164503732

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Common questions

How many calories are in Gitanitos Sandwich?

Gitanitos Sandwich by gitanitos has 415 kcal per 100 g.

How much protein is in Gitanitos Sandwich?

Gitanitos Sandwich contains 5 g of protein per 100 g.

Is Gitanitos Sandwich high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Gitanitos Sandwich high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gitanitos Sandwich have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (46 g), saturated fat (12 g). Overall that places it in band E.

How much Gitanitos Sandwich is 100 calories?

About 24 g of Gitanitos Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gitanitos Sandwich high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Gitanitos Sandwich a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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