Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093901414625 · Data last verified:
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Common questions
How many calories are in Gfs Carrot Sheet Cake?
Gfs Carrot Sheet Cake by GFS has 400 kcal per 100 g. One serving (80 g) is about 320 kcal.
How much protein is in Gfs Carrot Sheet Cake?
Gfs Carrot Sheet Cake contains 5 g of protein per 100 g — about 4 g per 80 g serving.
Is Gfs Carrot Sheet Cake high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Gfs Carrot Sheet Cake low in sodium?
Yes — just 68.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gfs Carrot Sheet Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (35 g), saturated fat (4.4 g). Overall that places it in band D.
How much Gfs Carrot Sheet Cake is 100 calories?
About 25 g of Gfs Carrot Sheet Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gfs Carrot Sheet Cake high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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