Coffee & Walnut Cake

Coffee & Walnut Cake by Sainsbury's has 420 kcal per 100 g. One serving (100 g) is about 420 kcal.

Coffee & Walnut Cake contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (33 g), saturated fat (7.6 g). Overall that places it in band D.

About 24 g of Coffee & Walnut Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.