Other · Nutrition facts

Genuss Mix

by Ültje

630 kcal per 100 g, with 22 g protein, 13 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberPotassium
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Genuss MixNutri-Score CCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
14% of calories
13 g
Carbs
8% of calories
53 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar5.4g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium670mg14% DV
Calcium92.3mg7% DV
Iron2.4mg13% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980534001 · Data last verified:

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4004980534001

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Common questions

How many calories are in Genuss Mix?

Genuss Mix by Ültje has 630 kcal per 100 g. One serving (30 g) is about 189 kcal.

How much protein is in Genuss Mix?

Genuss Mix contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Genuss Mix a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Genuss Mix high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Genuss Mix a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Genuss Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (7.9 g); points in favor come from fiber (6.4 g), protein (22 g). Overall that places it in band C.

How much Genuss Mix is 100 calories?

About 16 g of Genuss Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Genuss Mix high in calories?

Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.

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