Snacks · Nutrition facts

Gaufres Des Flandres Fourrées À La Vergeoise

423 kcal per 100 g, with 5.5 g protein, 66 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 32g
Calorie dense
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Gaufres Des Flandres Fourrées À La VergeoiseNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
5.5 g
Protein
5% of calories
66 g
Carbs
63% of calories
15 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar39g
Saturated fat9g45% DV
Cholesterol48.9mg16% DV
Sodium156mg7% DV
Potassium167mg4% DV
Calcium43.8mg3% DV
Iron1.1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070961856 · Data last verified:

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3560070961856

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Common questions

How many calories are in Gaufres Des Flandres Fourrées À La Vergeoise?

Gaufres Des Flandres Fourrées À La Vergeoise by Carrefour, Reflets de France has 423 kcal per 100 g. One serving (32 g) is about 135 kcal.

How much protein is in Gaufres Des Flandres Fourrées À La Vergeoise?

Gaufres Des Flandres Fourrées À La Vergeoise contains 5.5 g of protein per 100 g — about 1.8 g per 32 g serving.

Is Gaufres Des Flandres Fourrées À La Vergeoise high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Gaufres Des Flandres Fourrées À La Vergeoise high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Gaufres Des Flandres Fourrées À La Vergeoise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (39 g), saturated fat (9 g). Overall that places it in band D.

How much Gaufres Des Flandres Fourrées À La Vergeoise is 100 calories?

About 24 g of Gaufres Des Flandres Fourrées À La Vergeoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Des Flandres Fourrées À La Vergeoise high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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