Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071377625 · Data last verified:
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Common questions
How many calories are in Melange Japonais?
Melange Japonais by Carrefour has 409 kcal per 100 g.
How much protein is in Melange Japonais?
Melange Japonais contains 9 g of protein per 100 g.
Is Melange Japonais low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Melange Japonais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (11 g); points in favor come from protein (9 g). Overall that places it in band B.
How much Melange Japonais is 100 calories?
About 24 g of Melange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melange Japonais high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Melange Japonais a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Melange Japonais high in sugar or fat?
Per 100 g it has 11 g sugar and 12 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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