Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807502933 · Data last verified:
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Common questions
How many calories are in Ganchitos De Maíz Sabor Queso?
Ganchitos De Maíz Sabor Queso by Consum has 518 kcal per 100 g.
How much protein is in Ganchitos De Maíz Sabor Queso?
Ganchitos De Maíz Sabor Queso contains 5.9 g of protein per 100 g.
Is Ganchitos De Maíz Sabor Queso low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Ganchitos De Maíz Sabor Queso high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Ganchitos De Maíz Sabor Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (3.3 g), sodium (640 mg). Overall that places it in band D.
How much Ganchitos De Maíz Sabor Queso is 100 calories?
About 19 g of Ganchitos De Maíz Sabor Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ganchitos De Maíz Sabor Queso high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
Is Ganchitos De Maíz Sabor Queso high in sugar or fat?
Per 100 g it has 0.1 g sugar and 26 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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