Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422114491963 · Data last verified:
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Common questions
How many calories are in Manchitos De Maiz?
Manchitos De Maiz by tosfrit has 493 kcal per 100 g.
How much protein is in Manchitos De Maiz?
Manchitos De Maiz contains 5.7 g of protein per 100 g.
Is Manchitos De Maiz low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Manchitos De Maiz high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Why does Manchitos De Maiz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (740 mg). Overall that places it in band D.
How much Manchitos De Maiz is 100 calories?
About 20 g of Manchitos De Maiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Manchitos De Maiz high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Manchitos De Maiz high in sugar or fat?
Per 100 g it has 0.5 g sugar and 23 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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