Fish & Seafood · Nutrition facts

Gambon Extra Grande

95 kcal per 100 g, with 21 g protein, 0.8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gambon Extra GrandeNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
88% of calories
0.8 g
Carbs
3% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 88%Carbs 3%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.1g0% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876236118 · Data last verified:

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Barcode

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8431876236118

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Common questions

How many calories are in Gambon Extra Grande?

Gambon Extra Grande by Carrefour has 95 kcal per 100 g.

How much protein is in Gambon Extra Grande?

Gambon Extra Grande contains 21 g of protein per 100 g.

Is Gambon Extra Grande a good source of protein?

Yes — 21 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Gambon Extra Grande keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gambon Extra Grande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Gambon Extra Grande is 100 calories?

About 105 g of Gambon Extra Grande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gambon Extra Grande high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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