Galletas Keto Chispas De Chocolate

Galletas Keto Chispas De Chocolate by Morama has 530 kcal per 100 g. One serving (32 g) is about 170 kcal.

Galletas Keto Chispas De Chocolate contains 13.1 g of protein per 100 g — about 4.2 g per 32 g serving.

Yes — 13.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (5.6 g); points in favor come from fiber (9.4 g), protein (13.1 g). Overall that places it in band C.

About 19 g of Galletas Keto Chispas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.