Fromage À Tartiner Nature

Fromage À Tartiner Nature by Monoprix has 225 kcal per 100 g. One serving (30 g) is about 68 kcal.

Fromage À Tartiner Nature contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

About 44 g of Fromage À Tartiner Nature equals 100 kcal.

Per 100 g it has 3.2 g sugar and 21 g fat (15 g saturated). Fat provides 84% of its calories, so portion size matters most here.