Fish & Seafood · Nutrition facts

Filetti Di Tonno All'olio Di Oliva Peperoncino

166 kcal per 100 g, with 27.6 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Tonno All'olio Di Oliva PeperoncinoNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
27.6 g
Protein
67% of calories
0 g
Carbs
0% of calories
6 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium620.7mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030654006 · Data last verified:

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8004030654006

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Common questions

How many calories are in Filetti Di Tonno All'olio Di Oliva Peperoncino?

Filetti Di Tonno All'olio Di Oliva Peperoncino by Rio Mare has 166 kcal per 100 g.

How much protein is in Filetti Di Tonno All'olio Di Oliva Peperoncino?

Filetti Di Tonno All'olio Di Oliva Peperoncino contains 27.6 g of protein per 100 g.

Is Filetti Di Tonno All'olio Di Oliva Peperoncino a good source of protein?

Yes — 27.6 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Filetti Di Tonno All'olio Di Oliva Peperoncino keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Tonno All'olio Di Oliva Peperoncino high in sodium?

Yes — 620.7 mg of sodium per 100 g, about 27% of the daily value.

Why does Filetti Di Tonno All'olio Di Oliva Peperoncino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620.7 mg); points in favor come from protein (27.6 g). Overall that places it in band C.

How much Filetti Di Tonno All'olio Di Oliva Peperoncino is 100 calories?

About 60 g of Filetti Di Tonno All'olio Di Oliva Peperoncino equals 100 kcal.

Is Filetti Di Tonno All'olio Di Oliva Peperoncino high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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