Fish & Seafood · Nutrition facts

Filets De Truite Sans Peau Cuisinés Aux 3 Huiles

210 kcal per 100 g, with 21 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 115 g
High proteinLow carb
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Filets De Truite Sans Peau Cuisinés Aux 3 HuilesNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
40% of calories
0 g
Carbs
0% of calories
14 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670057652 · Data last verified:

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3263670057652

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Common questions

How many calories are in Filets De Truite Sans Peau Cuisinés Aux 3 Huiles?

Filets De Truite Sans Peau Cuisinés Aux 3 Huiles by Phare d'Eckmühl has 210 kcal per 100 g. One serving (115 g) is about 242 kcal.

How much protein is in Filets De Truite Sans Peau Cuisinés Aux 3 Huiles?

Filets De Truite Sans Peau Cuisinés Aux 3 Huiles contains 21 g of protein per 100 g — about 24.2 g per 115 g serving.

Is Filets De Truite Sans Peau Cuisinés Aux 3 Huiles a good source of protein?

Yes — 21 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Filets De Truite Sans Peau Cuisinés Aux 3 Huiles keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Truite Sans Peau Cuisinés Aux 3 Huiles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Filets De Truite Sans Peau Cuisinés Aux 3 Huiles is 100 calories?

About 48 g of Filets De Truite Sans Peau Cuisinés Aux 3 Huiles equals 100 kcal.

Is Filets De Truite Sans Peau Cuisinés Aux 3 Huiles high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (2.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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