Fish & Seafood · Nutrition facts

Filets De Maquereaux Sauce Moutarde Bien Vu,

by Bien Vu

214 kcal per 100 g, with 12.4 g protein, 1.4 g carbs and 17.5 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux Sauce Moutarde Bien Vu,Nutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12.4 g
Protein
23% of calories
1.4 g
Carbs
3% of calories
17.5 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat3g15% DV
Sodium588mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992005765 · Data last verified:

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3660992005765

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Common questions

How many calories are in Filets De Maquereaux Sauce Moutarde Bien Vu,?

Filets De Maquereaux Sauce Moutarde Bien Vu, by Bien Vu has 214 kcal per 100 g.

How much protein is in Filets De Maquereaux Sauce Moutarde Bien Vu,?

Filets De Maquereaux Sauce Moutarde Bien Vu, contains 12.4 g of protein per 100 g.

Is Filets De Maquereaux Sauce Moutarde Bien Vu, a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Sauce Moutarde Bien Vu, keto-friendly?

With 1.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Sauce Moutarde Bien Vu, high in sodium?

Yes — 588 mg of sodium per 100 g, about 26% of the daily value.

Why does Filets De Maquereaux Sauce Moutarde Bien Vu, have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (588 mg); points in favor come from protein (12.4 g). Overall that places it in band C.

How much Filets De Maquereaux Sauce Moutarde Bien Vu, is 100 calories?

About 47 g of Filets De Maquereaux Sauce Moutarde Bien Vu, equals 100 kcal.

Is Filets De Maquereaux Sauce Moutarde Bien Vu, high in sugar or fat?

Per 100 g it has 0.9 g sugar and 17.5 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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