Rilette De Bar

Rilette De Bar has 210 kcal per 100 g.

Rilette De Bar contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (12 g). Overall that places it in band C.

About 48 g of Rilette De Bar equals 100 kcal.

Per 100 g it has 1.4 g sugar and 17 g fat (11 g saturated). Fat provides 73% of its calories, so portion size matters most here.