Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229535985 · Data last verified:
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Common questions
How many calories are in Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250?
Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250 by U has 136 kcal per 100 g.
How much protein is in Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250?
Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250 contains 19 g of protein per 100 g.
Is Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250 a good source of protein?
Yes — 19 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250 keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250 low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250 is 100 calories?
About 74 g of Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250 equals 100 kcal.
Is Filet De Truite, Oncorhynchus Mykiss, Élevée En France, 2 Pièces, Barquette, 250 high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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