Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101092600 · Data last verified:
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Common questions
How many calories are in Filet De Poulet?
Filet De Poulet has 96 kcal per 100 g.
How much protein is in Filet De Poulet?
Filet De Poulet contains 18 g of protein per 100 g.
Is Filet De Poulet a good source of protein?
Yes — 18 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Filet De Poulet keto-friendly?
With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Poulet high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Filet De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Filet De Poulet is 100 calories?
About 104 g of Filet De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Poulet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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