Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915828863 · Data last verified:
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Common questions
How many calories are in Fig Bars?
Fig Bars by Great Value has 355 kcal per 100 g.
How much protein is in Fig Bars?
Fig Bars contains 1 g of protein per 100 g.
Why does Fig Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (12 g). Overall that places it in band C.
How much Fig Bars is 100 calories?
About 28 g of Fig Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fig Bars high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Fig Bars a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Fig Bars high in sugar or fat?
Per 100 g it has 12 g sugar and 13 g fat (0.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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