Snacks · Nutrition facts

Extra Dark Chocolate

by Hema

598 kcal per 100 g, with 9.4 g protein, 16.5 g carbs and 51.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Extra Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
9.4 g
Protein
7% of calories
16.5 g
Carbs
12% of calories
51.9 g
Fat
81% of calories
Macro split
Protein 7%Carbs 12%Fat 81%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar11.1g
Saturated fat32.7g164% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2022014999994 · Data last verified:

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2022014999994

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Common questions

How many calories are in Extra Dark Chocolate?

Extra Dark Chocolate by Hema has 598 kcal per 100 g.

How much protein is in Extra Dark Chocolate?

Extra Dark Chocolate contains 9.4 g of protein per 100 g.

Is Extra Dark Chocolate high in saturated fat?

It has 32.7 g of saturated fat per 100 g — 164% of the daily value, which counts as high.

Is Extra Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Extra Dark Chocolate a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Extra Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (11.1 g), saturated fat (32.7 g); points in favor come from fiber (13.5 g), protein (9.4 g). Overall that places it in band C.

How much Extra Dark Chocolate is 100 calories?

About 17 g of Extra Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extra Dark Chocolate high in calories?

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

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