Bravo Snack Me! Cashew Gesalzen

Bravo Snack Me! Cashew Gesalzen by Bravo has 618 kcal per 100 g. One serving (100 g) is about 618 kcal.

Bravo Snack Me! Cashew Gesalzen contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.

Yes — 18.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (9.2 g), sodium (400 mg); points in favor come from fiber (4.2 g), protein (18.5 g). Overall that places it in band D.

About 16 g of Bravo Snack Me! Cashew Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.