Vegetables · Nutrition facts

Every Day Salad Mix

by Chef select

32 kcal per 100 g, with 1.1 g protein, 5.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low calorie
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Every Day Salad MixNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
16% of calories
5.4 g
Carbs
78% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat0g0% DV
Sodium8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20754891 · Data last verified:

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Common questions

How many calories are in Every Day Salad Mix?

Every Day Salad Mix by Chef select has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.

How much protein is in Every Day Salad Mix?

Every Day Salad Mix contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Every Day Salad Mix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Every Day Salad Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Every Day Salad Mix is 100 calories?

About 312 g of Every Day Salad Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Every Day Salad Mix high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Every Day Salad Mix high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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