Snacks · Nutrition facts

Encas Équilibré

364 kcal per 100 g, with 19 g protein, 44 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Encas ÉquilibréNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
22% of calories
44 g
Carbs
52% of calories
9.7 g
Fat
26% of calories
Macro split
Protein 22%Carbs 52%Fat 26%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar12g
Saturated fat1.1g6% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681271456 · Data last verified:

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3175681271456

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Common questions

How many calories are in Encas Équilibré?

Encas Équilibré by Gerlinéa has 364 kcal per 100 g.

How much protein is in Encas Équilibré?

Encas Équilibré contains 19 g of protein per 100 g.

Is Encas Équilibré a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Encas Équilibré a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Encas Équilibré have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (12 g); points in favor come from fiber (16 g), protein (19 g). Overall that places it in band A.

How much Encas Équilibré is 100 calories?

About 27 g of Encas Équilibré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Encas Équilibré high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Encas Équilibré high in sugar or fat?

Per 100 g it has 12 g sugar and 9.7 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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