Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681271456 · Data last verified:
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Common questions
How many calories are in Encas Équilibré?
Encas Équilibré by Gerlinéa has 364 kcal per 100 g.
How much protein is in Encas Équilibré?
Encas Équilibré contains 19 g of protein per 100 g.
Is Encas Équilibré a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Encas Équilibré a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Encas Équilibré have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (12 g); points in favor come from fiber (16 g), protein (19 g). Overall that places it in band A.
How much Encas Équilibré is 100 calories?
About 27 g of Encas Équilibré equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Encas Équilibré high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Encas Équilibré high in sugar or fat?
Per 100 g it has 12 g sugar and 9.7 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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