Gerlinéa Barre Crousti Myrtille Amande

Gerlinéa Barre Crousti Myrtille Amande by Gerlinéa has 364 kcal per 100 g. One serving (31 g) is about 113 kcal.

Gerlinéa Barre Crousti Myrtille Amande contains 19 g of protein per 100 g — about 5.9 g per 31 g serving.

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (12 g); points in favor come from fiber (16 g), protein (19 g). Overall that places it in band A.

About 27 g of Gerlinéa Barre Crousti Myrtille Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 12 g sugar and 9.7 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.