Vegetables · Nutrition facts

Deliciously Free From Cheddar-style With Caramelised Onion

by Sainsbury's

315 kcal per 100 g, with 1 g protein, 26.4 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Deliciously Free From Cheddar-style With Caramelised OnionNutri-Score ECompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
1% of calories
26.4 g
Carbs
35% of calories
21.5 g
Fat
64% of calories
Macro split
Protein 1%Carbs 35%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.1g
Saturated fat17.6g88% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00247122 · Data last verified:

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Common questions

How many calories are in Deliciously Free From Cheddar-style With Caramelised Onion?

Deliciously Free From Cheddar-style With Caramelised Onion by Sainsbury's has 315 kcal per 100 g. One serving (30 g) is about 94 kcal.

How much protein is in Deliciously Free From Cheddar-style With Caramelised Onion?

Deliciously Free From Cheddar-style With Caramelised Onion contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.

Is Deliciously Free From Cheddar-style With Caramelised Onion high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Deliciously Free From Cheddar-style With Caramelised Onion high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Deliciously Free From Cheddar-style With Caramelised Onion have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.6 g), sodium (600 mg). Overall that places it in band E.

How much Deliciously Free From Cheddar-style With Caramelised Onion is 100 calories?

About 32 g of Deliciously Free From Cheddar-style With Caramelised Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Deliciously Free From Cheddar-style With Caramelised Onion high in sugar or fat?

Per 100 g it has 3.1 g sugar and 21.5 g fat (17.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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