Other · Nutrition facts

Croustillant 3 Chocolats

457 kcal per 100 g, with 9.7 g protein, 62 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 375.0g
Good proteinCalorie denseHigh fiber
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Croustillant 3 ChocolatsNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
9.7 g
Protein
9% of calories
62 g
Carbs
56% of calories
17 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar19g
Saturated fat6.2g31% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071417130 · Data last verified:

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3560071417130

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Common questions

How many calories are in Croustillant 3 Chocolats?

Croustillant 3 Chocolats by Carrefour BIO, Carrefour has 457 kcal per 100 g. One serving (375 g) is about 1714 kcal.

How much protein is in Croustillant 3 Chocolats?

Croustillant 3 Chocolats contains 9.7 g of protein per 100 g — about 36.4 g per 375 g serving.

Is Croustillant 3 Chocolats high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Croustillant 3 Chocolats high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Croustillant 3 Chocolats low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Croustillant 3 Chocolats a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Croustillant 3 Chocolats have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (19 g), saturated fat (6.2 g); points in favor come from fiber (7.3 g), protein (9.7 g). Overall that places it in band C.

How much Croustillant 3 Chocolats is 100 calories?

About 22 g of Croustillant 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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