Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050041749 · Data last verified:
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Common questions
How many calories are in Crispies?
Crispies has 569 kcal per 100 g.
How much protein is in Crispies?
Crispies contains 15 g of protein per 100 g.
Is Crispies a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crispies low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Crispies high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Crispies high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Crispies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (23 g), sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band E.
How much Crispies is 100 calories?
About 18 g of Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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