Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000008605 · Data last verified:
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Common questions
How many calories are in Cottage Doubles Pineapple Small Curd?
Cottage Doubles Pineapple Small Curd by Breakstone's has 98 kcal per 100 g. One serving (133 g) is about 130 kcal.
How much protein is in Cottage Doubles Pineapple Small Curd?
Cottage Doubles Pineapple Small Curd contains 9.8 g of protein per 100 g — about 13 g per 133 g serving.
Why does Cottage Doubles Pineapple Small Curd have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.
How much Cottage Doubles Pineapple Small Curd is 100 calories?
About 102 g of Cottage Doubles Pineapple Small Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cottage Doubles Pineapple Small Curd a good source of calcium?
It is a good source: 375.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Cottage Doubles Pineapple Small Curd a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cottage Doubles Pineapple Small Curd high in sugar or fat?
Per 100 g it has 8.3 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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