Complete Plant-based Protein Shake Mix

Complete Plant-based Protein Shake Mix has 353 kcal per 100 g.

Complete Plant-based Protein Shake Mix contains 73.5 g of protein per 100 g.

Yes — 73.5 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Yes — 823.5 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (823.5 mg); points in favor come from protein (73.5 g). Overall that places it in band C.

About 28 g of Complete Plant-based Protein Shake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.