Other · Nutrition facts

Whey Protein Powder

367 kcal per 100 g, with 70 g protein, 13.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinCalorie densePotassiumCalcium rich
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Whey Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
70 g
Protein
77% of calories
13.3 g
Carbs
15% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 77%Carbs 15%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol166.7mg56% DV
Sodium216.7mg9% DV
Potassium500mg11% DV
Calcium416.7mg32% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942953965 · Data last verified:

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Common questions

How many calories are in Whey Protein Powder?

Whey Protein Powder by Booster juice has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Whey Protein Powder?

Whey Protein Powder contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Is Whey Protein Powder a good source of protein?

Yes — 70 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Why does Whey Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.3 g); points in favor come from protein (70 g). Overall that places it in band C.

How much Whey Protein Powder is 100 calories?

About 27 g of Whey Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Powder high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Whey Protein Powder a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Whey Protein Powder a good source of calcium?

It is a good source: 416.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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