Choux De Bruxelles 1 Kg

Choux De Bruxelles 1 Kg by Netto has 41 kcal per 100 g. One serving (200 g) is about 82 kcal.

Choux De Bruxelles 1 Kg contains 3.3 g of protein per 100 g — about 6.6 g per 200 g serving.

With 4.3 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

About 244 g of Choux De Bruxelles 1 Kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.