Meat · Nutrition facts

Chorizo

216 kcal per 100 g, with 14.4 g protein, 3.2 g carbs and 16 g fat. Full micronutrients and serving info below.

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ChorizoNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
14.4 g
Protein
27% of calories
3.2 g
Carbs
6% of calories
16 g
Fat
67% of calories
Macro split
Protein 27%Carbs 6%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.4g32% DV
Sodium624mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735012568 · Data last verified:

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0627735012568

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Common questions

How many calories are in Chorizo?

Chorizo has 216 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 14.4 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chorizo keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 624 mg of sodium per 100 g, about 27% of the daily value.

Why does Chorizo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (624 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

How much Chorizo is 100 calories?

About 46 g of Chorizo equals 100 kcal.

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