Chocolate & Banana Cookies

Chocolate & Banana Cookies by Aunt Mabels,Aunt Mabel’s,Millba has 406 kcal per 100 g. One serving (180 g) is about 731 kcal.

Chocolate & Banana Cookies contains 4.3 g of protein per 100 g — about 7.7 g per 180 g serving.

Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (35.1 g), saturated fat (5 g), sodium (1720 mg). Overall that places it in band E.

About 25 g of Chocolate & Banana Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.