Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2286436039755 · Data last verified:
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Common questions
How many calories are in Bourguignon?
Bourguignon by La Saveur de l'Authentique has 122 kcal per 100 g.
How much protein is in Bourguignon?
Bourguignon contains 8.2 g of protein per 100 g.
Is Bourguignon keto-friendly?
With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bourguignon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Bourguignon is 100 calories?
About 82 g of Bourguignon equals 100 kcal.
Is Bourguignon a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Bourguignon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.1 g fat (1.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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