Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2310003003976 · Data last verified:
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Common questions
How many calories are in Käsesalat?
Käsesalat by Rewe has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.
How much protein is in Käsesalat?
Käsesalat contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.
Is Käsesalat keto-friendly?
With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käsesalat low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Käsesalat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.
How much Käsesalat is 100 calories?
About 133 g of Käsesalat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Käsesalat a good source of calcium?
It is a moderate source: 125.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Käsesalat a good source of vitamin C?
It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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