Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02016095 · Data last verified:
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Common questions
How many calories are in Boulgour Fin & Courgette?
Boulgour Fin & Courgette by Bio has 157 kcal per 100 g.
How much protein is in Boulgour Fin & Courgette?
Boulgour Fin & Courgette contains 2.5 g of protein per 100 g.
Is Boulgour Fin & Courgette high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Boulgour Fin & Courgette a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Boulgour Fin & Courgette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Boulgour Fin & Courgette is 100 calories?
About 64 g of Boulgour Fin & Courgette equals 100 kcal.
Is Boulgour Fin & Courgette high in sugar or fat?
Per 100 g it has 9 g sugar and 7.8 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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