Condiments · Nutrition facts

Bolognese Sauce

57 kcal per 100 g, with 1.3 g protein, 7.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 110g
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Bolognese SauceNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
10% of calories
7.8 g
Carbs
57% of calories
2 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium260.3mg6% DV
Calcium14.1mg1% DV
Iron0.3mg2% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020379157315 · Data last verified:

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5020379157315

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Common questions

How many calories are in Bolognese Sauce?

Bolognese Sauce by Happy Shopper has 57 kcal per 100 g. One serving (110 g) is about 63 kcal.

How much protein is in Bolognese Sauce?

Bolognese Sauce contains 1.3 g of protein per 100 g — about 1.4 g per 110 g serving.

Why does Bolognese Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bolognese Sauce is 100 calories?

About 175 g of Bolognese Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese Sauce a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bolognese Sauce high in sugar or fat?

Per 100 g it has 6.8 g sugar and 2 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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