Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28019015 · Data last verified:
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Common questions
How many calories are in Bio Wegańska Roślinna Pasta Do Smarowania?
Bio Wegańska Roślinna Pasta Do Smarowania by GutBio has 397 kcal per 100 g. One serving (20 g) is about 79 kcal.
How much protein is in Bio Wegańska Roślinna Pasta Do Smarowania?
Bio Wegańska Roślinna Pasta Do Smarowania contains 6.9 g of protein per 100 g — about 1.4 g per 20 g serving.
Is Bio Wegańska Roślinna Pasta Do Smarowania high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Is Bio Wegańska Roślinna Pasta Do Smarowania a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bio Wegańska Roślinna Pasta Do Smarowania have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (4.6 g), sodium (572 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Bio Wegańska Roślinna Pasta Do Smarowania is 100 calories?
About 25 g of Bio Wegańska Roślinna Pasta Do Smarowania equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Wegańska Roślinna Pasta Do Smarowania high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Bio Wegańska Roślinna Pasta Do Smarowania a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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