Bio Brokoli-sesam Taschen

Bio Brokoli-sesam Taschen by moin has 131 kcal per 100 g. One serving (220 g) is about 288 kcal.

Bio Brokoli-sesam Taschen contains 2.4 g of protein per 100 g — about 5.3 g per 220 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

About 76 g of Bio Brokoli-sesam Taschen equals 100 kcal.

Per 100 g it has 1.3 g sugar and 8.3 g fat (4.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.