Other · Nutrition facts

Hummus Pikant

by Marhaba, Popp

146 kcal per 100 g, with 4.3 g protein, 11.1 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Hummus PikantNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
12% of calories
11.1 g
Carbs
30% of calories
9.4 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium608mg26% DV
Potassium118.6mg3% DV
Calcium80.9mg6% DV
Iron1.5mg8% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800718249 · Data last verified:

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4045800718249

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Common questions

How many calories are in Hummus Pikant?

Hummus Pikant by Marhaba, Popp has 146 kcal per 100 g.

How much protein is in Hummus Pikant?

Hummus Pikant contains 4.3 g of protein per 100 g.

Is Hummus Pikant high in sodium?

Yes — 608 mg of sodium per 100 g, about 26% of the daily value.

Is Hummus Pikant a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Hummus Pikant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (608 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Hummus Pikant is 100 calories?

About 68 g of Hummus Pikant equals 100 kcal.

Is Hummus Pikant a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus Pikant a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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