Other · Nutrition facts

Benelax Fibra

250 kcal per 100 g, with 4.1 g protein, 7.7 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 10 g
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Benelax FibraNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
4.1 g
Protein
15% of calories
7.7 g
Carbs
28% of calories
7.2 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium281.4mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809576418485 · Data last verified:

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7809576418485

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Common questions

How many calories are in Benelax Fibra?

Benelax Fibra by Nutra PHARM has 250 kcal per 100 g. One serving (10 g) is about 25 kcal.

How much protein is in Benelax Fibra?

Benelax Fibra contains 4.1 g of protein per 100 g — about 0.4 g per 10 g serving.

Is Benelax Fibra low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Benelax Fibra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Benelax Fibra is 100 calories?

About 40 g of Benelax Fibra equals 100 kcal.

Is Benelax Fibra high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.2 g fat (0.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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