Meat · Nutrition facts

Beef Jerky Original

282 kcal per 100 g, with 38.8 g protein, 14.1 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Beef Jerky OriginalNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
38.8 g
Protein
60% of calories
14.1 g
Carbs
22% of calories
5.3 g
Fat
18% of calories
Macro split
Protein 60%Carbs 22%Fat 18%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar14.1g
Saturated fat1.8g9% DV
Cholesterol105.8mg35% DV
Sodium2187mg95% DV
Potassium670.2mg14% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072045230742 · Data last verified:

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0072045230742

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Common questions

How many calories are in Beef Jerky Original?

Beef Jerky Original by Nature's Wonders has 282 kcal per 100 g.

How much protein is in Beef Jerky Original?

Beef Jerky Original contains 38.8 g of protein per 100 g.

Is Beef Jerky Original a good source of protein?

Yes — 38.8 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Beef Jerky Original high in sodium?

Yes — 2187 mg of sodium per 100 g, about 95% of the daily value.

Is Beef Jerky Original a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Beef Jerky Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g), sodium (2187 mg); points in favor come from fiber (3.5 g), protein (38.8 g). Overall that places it in band C.

How much Beef Jerky Original is 100 calories?

About 35 g of Beef Jerky Original equals 100 kcal.

Is Beef Jerky Original a good source of potassium?

It is a moderate source: 670.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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