Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339414408 · Data last verified:
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Common questions
How many calories are in Basilikumsamen?
Basilikumsamen by davert has 348 kcal per 100 g.
How much protein is in Basilikumsamen?
Basilikumsamen contains 15 g of protein per 100 g.
Is Basilikumsamen a good source of protein?
Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Basilikumsamen low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Is Basilikumsamen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Basilikumsamen a good source of fiber?
It provides 52 g of fiber per 100 g — 186% of the daily value, making it a high-fiber food.
Why does Basilikumsamen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (52 g), protein (15 g). Overall that places it in band A.
How much Basilikumsamen is 100 calories?
About 29 g of Basilikumsamen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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