Condiments · Nutrition facts

Basil Pesto

236 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Basil PestoNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
3.3 g
Protein
6% of calories
4.8 g
Carbs
8% of calories
22 g
Fat
86% of calories
Macro split
Protein 6%Carbs 8%Fat 86%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat3.1g16% DV
Cholesterol6.5mg2% DV
Sodium480mg21% DV
Potassium178.3mg4% DV
Calcium171.7mg13% DV
Iron2.6mg14% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001060038004 · Data last verified:

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8001060038004

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Common questions

How many calories are in Basil Pesto?

Basil Pesto by Saclà has 236 kcal per 100 g.

How much protein is in Basil Pesto?

Basil Pesto contains 3.3 g of protein per 100 g.

Is Basil Pesto keto-friendly?

With 4.8 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Basil Pesto high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Basil Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg). Overall that places it in band C.

How much Basil Pesto is 100 calories?

About 42 g of Basil Pesto equals 100 kcal.

Is Basil Pesto a good source of calcium?

It is a moderate source: 171.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Basil Pesto a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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