Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300611028 · Data last verified:
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Common questions
How many calories are in Insalata Russa?
Insalata Russa by Spar has 258 kcal per 100 g.
How much protein is in Insalata Russa?
Insalata Russa contains 3.2 g of protein per 100 g.
Is Insalata Russa keto-friendly?
With 3.6 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Insalata Russa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.
How much Insalata Russa is 100 calories?
About 39 g of Insalata Russa equals 100 kcal.
Is Insalata Russa high in sugar or fat?
Per 100 g it has 1.2 g sugar and 25 g fat (3 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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