Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502224040723 · Data last verified:
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Common questions
How many calories are in Atun Con Verduras?
Atun Con Verduras by MARINA AZUL has 99 kcal per 100 g. One serving (85 g) is about 84 kcal.
How much protein is in Atun Con Verduras?
Atun Con Verduras contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.
Is Atun Con Verduras a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Atun Con Verduras keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atun Con Verduras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.5 g). Overall that places it in band A.
How much Atun Con Verduras is 100 calories?
About 101 g of Atun Con Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Atun Con Verduras high in sugar or fat?
Per 100 g it has 0 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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