Fruits · Nutrition facts

Apple Flakes Strawberry Flavour

by Søstrene Grene

352 kcal per 100 g, with 1.8 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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Apple Flakes Strawberry FlavourNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
1.8 g
Protein
2% of calories
78 g
Carbs
96% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar69g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121.5mg3% DV
Calcium12mg1% DV
Iron0.2mg1% DV
Vitamin C22.5mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5706779066425 · Data last verified:

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5706779066425

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Common questions

How many calories are in Apple Flakes Strawberry Flavour?

Apple Flakes Strawberry Flavour by Søstrene Grene has 352 kcal per 100 g.

How much protein is in Apple Flakes Strawberry Flavour?

Apple Flakes Strawberry Flavour contains 1.8 g of protein per 100 g.

Is Apple Flakes Strawberry Flavour high in carbs?

Yes — carbohydrates provide 96% of its calories (78 g per 100 g, of which 69 g is sugar). It also delivers 2.1 g of fiber.

Is Apple Flakes Strawberry Flavour high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Apple Flakes Strawberry Flavour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apple Flakes Strawberry Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (69 g). Overall that places it in band D.

How much Apple Flakes Strawberry Flavour is 100 calories?

About 28 g of Apple Flakes Strawberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Flakes Strawberry Flavour high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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