Whey Protein Jammy Doughnut

Whey Protein Jammy Doughnut by DNA Sports has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.

Whey Protein Jammy Doughnut contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 70 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (10 g), saturated fat (4.3 g); points in favor come from protein (70 g). Overall that places it in band C.

About 28 g of Whey Protein Jammy Doughnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 10 g sugar and 5.3 g fat (4.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.