Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600282091 · Data last verified:
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Common questions
How many calories are in West Africab Peanut & Chickpea With Red Rice?
West Africab Peanut & Chickpea With Red Rice has 98 kcal per 100 g.
How much protein is in West Africab Peanut & Chickpea With Red Rice?
West Africab Peanut & Chickpea With Red Rice contains 3.5 g of protein per 100 g.
Is West Africab Peanut & Chickpea With Red Rice a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does West Africab Peanut & Chickpea With Red Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much West Africab Peanut & Chickpea With Red Rice is 100 calories?
About 102 g of West Africab Peanut & Chickpea With Red Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is West Africab Peanut & Chickpea With Red Rice high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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