Nuts & Seeds · Nutrition facts

Fiber Mix & Go (red Fruits And Chia Seeds)

111 kcal per 100 g, with 5.8 g protein, 15 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 165 g
Calcium rich
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Fiber Mix & Go (red Fruits And Chia Seeds)Nutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
22% of calories
15 g
Carbs
56% of calories
2.6 g
Fat
22% of calories
Macro split
Protein 22%Carbs 56%Fat 22%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.8g
Saturated fat1g5% DV
Sodium63mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350000553635 · Data last verified:

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7350000553635

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Common questions

How many calories are in Fiber Mix & Go (red Fruits And Chia Seeds)?

Fiber Mix & Go (red Fruits And Chia Seeds) by Activa has 111 kcal per 100 g. One serving (165 g) is about 183 kcal.

How much protein is in Fiber Mix & Go (red Fruits And Chia Seeds)?

Fiber Mix & Go (red Fruits And Chia Seeds) contains 5.8 g of protein per 100 g — about 9.6 g per 165 g serving.

Is Fiber Mix & Go (red Fruits And Chia Seeds) low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fiber Mix & Go (red Fruits And Chia Seeds) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fiber Mix & Go (red Fruits And Chia Seeds) is 100 calories?

About 90 g of Fiber Mix & Go (red Fruits And Chia Seeds) equals 100 kcal.

Is Fiber Mix & Go (red Fruits And Chia Seeds) a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fiber Mix & Go (red Fruits And Chia Seeds) high in sugar or fat?

Per 100 g it has 9.8 g sugar and 2.6 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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