Vegan Mayo

Vegan Mayo by Hellmann‘s has 473 kcal per 100 g. One serving (15 g) is about 71 kcal.

Vegan Mayo contains 3.3 g of protein per 100 g — about 0.5 g per 15 g serving.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (4 g). Overall that places it in band C.

About 21 g of Vegan Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 3.3 g sugar and 50.7 g fat (4 g saturated). Fat provides 93% of its calories, so portion size matters most here.